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A Guy Films the Results of 365 Days of Exercise

A Guy Films the Results of 365 Days of Exercise

by Roman on September 24, 2009

John Stone was tired of being out of shape and fat. He decided to start exercising and hitting the gym.

More than 2400 days has passed since John started exercising but luckily he decided to take pictures of himself every day for the first year.

Here is a video of his development during the first 365 days of working out:

I recommend you to watch the video but if you can’t, here is a picture of John before starting working out and after exactly 365 days of hitting the gym:

Before and After hitting the gym

If you are like me, you are probably thinking – I should start exercising!
And to tell the truth – I went to the gym yesterday 😎

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September 24, 2009 at 11:00 pm


John O January 17, 2010 at 12:21 am

Hey good quality Blog. It is much valuable Soon you Experienced it. Much useful. Mahalo.

Roman January 17, 2010 at 7:40 pm

Thanks John!

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