John Stone was tired of being out of shape and fat. He decided to start exercising and hitting the gym.
More than 2400 days has passed since John started exercising but luckily he decided to take pictures of himself every day for the first year.
Here is a video of his development during the first 365 days of working out:
I recommend you to watch the video but if you can’t, here is a picture of John before starting working out and after exactly 365 days of hitting the gym:
If you are like me, you are probably thinking – I should start exercising!
And to tell the truth – I went to the gym yesterday
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